When our early-morning alarms went off this past Monday after some well-deserved holiday time, the screeching blare delivered the harsh reminder of reality. Couple that with the aftereffects of a week or two’s unregretted bodily mistreatment—staying up late, cocktails galore, caloric indulgences—it seems our minds and bodies could use a little extra TLC. Whether it’s a supplement, an online yoga class, or an enticing way to drink more water, here’s a rundown of the wellness pick-me-ups our staff is leaning into this January.
JESSICA TEVES, HEAD OF CONTENT
JOANNA CZECH DRY MASSAGE BODY BRUSH
I love to do a dry brush in the mornings, and this natural body brush from Joanna Czech is wonderful—it’s easily one of the most energizing treatments that helps to brighten the skin. It also helps flush toxins from the body, which I don’t know about you, but that is goal number one these days.