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From the night-time ritual of a Hollywood actor to a supermodel’s failsafe app, discover the sleep aids and products that will help you on the road to a better night’s sleep.

Joanna Czech, esthetician
“My sleep has been transformed…
…since I started using a weighted blanket. I got one for Christmas that weighs 15lbs, and lying under it really helps me relax and unwind. I love to read at night, but now, with this blanket, I get six pages in and I’m falling asleep.”