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Reduce Inflammation

How to lean into longevity for better skin, deeper sleep, and ways to laugh in the face of the visible effects of chronological aging.

Red Light Bed at Joanna Czech

The beautifying powers of red LED light are well known — it can help brighten the complexion by reducing inflammation and stimulates collagen and elastin which, in turn, tighten and firm skin. But the overall benefits are myriad — and now available to experience in a 20-minute session at Joanna Czech’s chic Soho studio. “The bed we have has nine settings,” Czech says. “Each setting has a different benefits, so depending on what you’re looking for, it can help alleviate aches and pains, help with healing, boost a calm feeling to enhance mood or improve sleep,” says the complexion queen. “It’s truly a miracle!” $125,