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Jennifer Aniston can boast a great complexion (and figure!), What's more, she doesn't look her age. How does she do it? This secret was revealed by the celebrity beautician.

Looking at the photos of some celebrities, we have the impression that time has stopped for them. Interestingly, it is more and more often due to healthy eating, massages and properly selected cosmetics, and not a scalpel or (not) famous botox. Firm and illuminated skin is immediately visible. Fortunately, many of them do not hide their way of looking beautiful, or this secret is passed on by their colleagues (masseuses, make-up artists) or people dealing with cosmetology. One of them is Joanna Czech, A Pole with 35 years of experience in the industry loved by Hollywood actresses and the most popular models. Among her clients are such stars as Jennifer Aniston, Bella Hadid, Anja Rubik, Lily Aldridge, Doutzen Kroes, Amber Valetta, Kim Kardashian West, Kate Hudson, Chiara Ferragni, Maria Sharapova, Karolina Kurkova, Candice Swanepoel, Carey Mulligan, Joan Smalls, Michelle Williams, Rooney Mara, Mandy Moore, Christy Turlington Burns, Cate Blanchett, Kate Winslet, as well as Uma Thurman. The list goes on! A Polish cosmetologist who has lived in the USA for years revealed in an interview with Vogue UK what advice she gives to her famous patients, including the role of Rachel in the series "Friends".

3 rules of care that will make the skin always radiant: massage

If you want to start massaging your facial skin, start by learning the appropriate technique. It is not enough just to "ride" the roller over the zygomatic bones, forehead or neck. The direction and the strength we put into it are important. " You have to treat your facial muscles like dough, " claims the Czech. " It's about stimulating blood flow. The blood carries oxygen to the skin, and this lightens it, while also causing micro-swelling in the muscles, which means anything you apply afterwards will penetrate much easier because the skin is warm . "

3 rules of care that will make the skin always radiant: start with ... the bust!

We are mainly interested in the complexion on the face, but this is not the only place where the skin loses its firmness over the years. And it's not about the neck, it's about the neckline. Both the morning and evening rituals should " start at the nipples and end at the hairline ". Even in 80% of cases, it is the neckline that shows the first signs of aging, even before the first mimic wrinkles, furrows or lines near the eyes appear. 

In addition to cleansing the skin, a serum and a moisturizing cream should be applied to the neckline - the same one applied on the face. If you have already noticed the first signs of aging, go to a beautician for an appropriate treatment or reach for a cosmetic product, e.g. with retinol.

3 skin care rules that will keep your skin radiant forever: treat your skin like a sponge

"I always make a 'press and release' movement so that the product is better absorbed into the skin " - revealed Joanna Czech. Have you noticed in the tutorials many people gently press their hands to their face while applying the serum? This is the move. In the same way, you can apply essence, tonic (if it is thick enough) and cream.

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